Monday, September 5, 2011

*TENNIS FOREHAND FOOTWORK* | Handle The Short Balls On The (TENNIS FOREHAND)

jeffsalzensteintennis.com During the approach shot here is a tennis forehand footwork pattern you can use instead setting your feet, hitting the shot and then moving into the net. Does that kind of movement really work for you and your tennis forehand footwork on the short balls? I am going to guess that you miss a lot of short balls and wonder how you can possibly sprint up, slow yourself down, set your feet, hit your shot and then keep sprinting up to the net. I am here to tell you that this technique for your tennis forehand footwork on the short balls flat out just doesn't work. The pros are not doing this on their tennis forehand footwork and neither should you. Take a look at Roger Federer and you will notice him using his tennis forehand footwork on short balls. He does a certain footwork pattern that involves him jumping on the tennis forehand. We call this tennis forehand footwork pattern the "lift and land." You can do this pattern on both the tennis forehand and backhand side. What you want to do is step in, hit the ball and jump up in the air. This will keep you moving forward using the proper tennis forehand footwork Moving forward will help you get to the net faster and cover the passing shot. Next time you are hitting playing tennis and get a short ball, try the lift and land tennis forehand footwork pattern. The main idea is to move through the short ball with your tennis forehand footwork instead of stopping yourself to hit the shot. Let me know how this <b>...</b>
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Source: http://www.youtube.com/watch?v=vlD1w6mu61o&feature=youtube_gdata

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