Tuesday, May 31, 2011

*Tennis Tips*: 4 Cool F.REE Gifts For You

jeffsalzensteintennis.com I have some incredible free gifts for you
Views: 373
1 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=IO7v9tLBFB8&feature=youtube_gdata

Carol Grow Carrie Underwood Cat Power Catherine Bell Chandra West Charisma Carpenter

*ROGER FEDERER* In (Slow Motion) HD

jeffsalzensteintennis.com Here is Roger Federer at the BNP Paribas Open in 2011. We have put Roger Federer in slow motion so you can see how relaxed he is. Also watch how Roger Federer's head stays at contact in the slow motion video. Roger Federer is the best at being smooth and relaxed. Adding Slow motion only magnifies how relaxed he really is. Next time you are on the tennis court, try relaxing you hand like Roger Federer is doing in the slow motion video. Hope you all enjoyed this video of Roger Federer in slow motion. If you want more top secret tennis tips to drastically improve your game, head on over to my blog at jeffsalzensteintennis.com
Views: 1662
4 ratings
Time: 01:57 More in Sports

Source: http://www.youtube.com/watch?v=QZ9EUmEqsf0&feature=youtube_gdata

Christina Aguilera Christina Applegate Christina DaRe Christina Milian Christina Ricci Chyler Leigh

*TENNIS FOREHAND* | Handle The Short Balls On The (TENNIS FOREHAND)

jeffsalzensteintennis.com During the approach shot on the tennis forehand many players are taught to set their feet, hit the shot and then keep moving into the net. Does that kind of technique really work for you and your tennis forehand on the short balls? I am going to guess that you miss a lot of short balls and wonder how you can possibly sprint up, slow yourself down, set your feet, hit your shot and then keep sprinting up to the net. I am here to tell you that this technique for the tennis forehand on the short balls flat out just doesn't work. The pros are not doing this on their tennis forehand and neither should you. Take a look at Roger Federer and you will notice him moving through his tennis forehand on short balls. He does a certain footwork pattern that involves him jumping on the tennis forehand. We call this footwork pattern lift and land. You can do this pattern on both the tennis forehand and backhand side. What you want to do is step in, hit the ball and jump up in the air. This will keep you moving forward on the tennis forehand. Moving forward will help you get to the net faster and cover the passing shot. Next time you are hitting your tennis forehand and get a short ball, try the lift and land footwork pattern. The main idea is to move through the short ball on the tennis forehand instead of stopping yourself to hit the shot. Let me know how this footwork patterns helps out your tennis forehand! http
Views: 1914
10 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=vlD1w6mu61o&feature=youtube_gdata

Avril Lavigne Bali Rodriguez Bar Refaeli Beyoncé Bianca Kajlich Bijou Phillips

PETE SAMPRAS' *Tennis Serve* Explained | FEDERER'S Weight Transfer On The *Tennis Serve*

jeffsalzensteintennis.com I had a viewer comment on my tennis serve on the Nadal Serve Video I have posted (http The viewer commented on the fact that I am not "following through" on my tennis serve. If you study Pete Sampras, who had one of the greatest serves of all time, you will see him arm bend right after contact. Bending your arm right after contact on the tennis serve will allow you to relax and pronate your hand and arm correctly. We have all heard the word "PRONATION" from a coach when they are explaining the tennis serve. The key is to be like Pete Sampras and actually get that arm to bend after contact during the tennis serve. The next comment this viewer made stated I was not jumping out into the court enough on the tennis serve. I am here to set the record straight on this tennis serve myth. If you study the videos of servers like Federer, Sampras and Roddick, most of the time they will land on the baseline or just in front of the baseline after their tennis serve. Traditional coaching might tell you jump out into the court as far as you can after the tennis serve. Well this leaves you, what some might call, "no man's land". This is not a good position to be in after your tennis serve. Take a hint from players like Roddick, who have been known to hit serves upwards to 158mph, and try not to leap out into the court after your tennis serve. The very last comment this viewer posted was that my toss was too far over my head on the tennis serve. If you compare my <b>...</b>
Views: 2387
2 ratings
Time: 03:34 More in Sports

Source: http://www.youtube.com/watch?v=WqWvMhNSf5c&feature=youtube_gdata

Gwen Stefani Halle Berry Hayden Panettiere Haylie Duff Heidi Klum Heidi Montag

*TENNIS FOOTWORK* : Learn *Footwork* (FEDERER) And (NADAL) Use

jeffsalzensteintennis.com Tennis Footwork is a huge part of the game of tennis, and I want it to be a huge part of your game. The better your footwork the better tennis player you can be. ... www.tennis4you.com - Step 2 REVOLUTIONARY TENNIS footwork in tennis Tennis literature talks about footwork as small, adjusting steps, but you can't build a footwork model based on adjustment steps. Perhaps the confusion lies ... .revolutionarytennis.com Tennis Footwork - Online Tennis Instruction, Footwork for Tennis ... Tennis Footwork is an important part of the game of tennis. Footwork in tennis consists of tennis footwork drills and videos. tennisfootwork.net Tennis Footwork Warmup - Footwork Drills A sequence of footwork drills for use as a warmup and to improve court coverage in tennis. tennis.about.com/od/.../a/footworkwarmup.htm A Beginner's Guide to Tennis Footwork - Associated Content from ... Sep 11, 2006 ... Footwork is often a frustrating concept for beginning tennis players but is the foundation of the game of tennis. This article explains what ... .associatedcontent.com › Recreation VIDEO Modern Tennis Footwork... Learn to move like Federer and Nadal This video demonstrates the footwork patterns Roger Federer, Rafael Nadal, and other top professional tennis players are using on the tour. .fuzzyyellowballs.com The Bailey Method - Tennis-footwork and fitness home page The Home of Tennis Fitness and Footwork, The Bailey Method and David Bailey. .thebaileymethod.com <b>...</b>
Views: 1260
1 ratings
Time: 02:08 More in Sports

Source: http://www.youtube.com/watch?v=75pRlYIKWQc&feature=youtube_gdata

Audrina Patridge Autumn Reeser Avril Lavigne Bali Rodriguez Bar Refaeli Beyoncé

*TENNIS FOREHAND* | How To Swing Across The Body On The (TENNIS FOREHAND)

jeffsalzensteintennis.com Most traditional tennis teaching will tell you to swing low to high on the tennis forehand. I am a big believer in swinging low to high on the tennis forehand when the situation calls for it. The problem with swinging low to high on the tennis forehand is when you get pulled out wide. It is going to be more natural for you to swing across your body on the tennis forehand on wider balls. There are times when a player can step in on an out wide ball for the tennis forehand. It is okay in that situation to swing low to high on the tennis forehand. What happens when you do not have time to set your feet and step in on the tennis forehand? This calls for the open stance footwork pattern with the tennis forehand. Some players will find is easy to do the buggy whip on the tennis forehand while others will find it more comfortable to swing across the body on the tennis forehand. Roger Federer is one of the best at swinging across his body on wide balls when it comes to his tennis forehand. The key is to finish with space when you swing across the body. Make sure the swing arm is not up against the body at the end of the tennis forehand. Try catching the racquet away from the body to help create the space needed for this certain tennis forehand. Next time you go out onto the court, try swinging across the body on the tennis forehand when you get pulled out wide. Leave a comment and let me know if you agree with swinging across your body or if you should <b>...</b>
Views: 3741
14 ratings
Time: 02:02 More in Sports

Source: http://www.youtube.com/watch?v=BmneYietg5g&feature=youtube_gdata

January Jones Jennie Finch Jennifer Aniston Jennifer Gareis Jennifer Garner Jennifer Gimenez

Monday, May 30, 2011

[Pro Tennis Player] *Michael Russell* Talks About (Online Tennis Coach) *Jeff Salzenstein*

jeffsalzensteintennis.com Michael Russell, a current ATP pro tennis player, talks about coach Jeff Salzenstein. Michael Russell has qualified for 2011 Australian Open, and the 2011 BNP Paribas Tournament. Michael Russell is currently ranked the number 6th in the United states and 89 in the world. Michael Russell has held match points against some of the greatest tennis players of all time including Gustavo Kuerten. Michael Russell has beaten great players including Tomáš Berdych. Michael Russell is a great friend and a great player. I wish him the best throughout the rest of his tennis career! http
Views: 115
1 ratings
Time: 00:50 More in Sports

Source: http://www.youtube.com/watch?v=boOAujn8cd4&feature=youtube_gdata

Emma Watson Emmanuelle Chriqui Emmanuelle Vaugier Emmy Rossum Erica Leerhsen Erika Christensen

*TENNIS BACKHAND* | Simple Tip That Will Immediately Improve Your *Tennis Backhand*

jeffsalzensteintennis.com The tennis backhand is usually a shot that players either love or hate . If you are one of the players who hates hitting their tennis backhand, you are in luck today. The reason you have trouble with your tennis backhand might be because you haven't been taught this simple trick. Relaxing your bottom hand on the grip after you make contact will immediately improve your tennis backhand. Watching pros like Nalbandian, Andy Murray and Rafael Nadal; you will see them use their top hand when hitting the tennis backhand. If you take a look at the tennis magazine cover with Caroline Wozniacki, you will see her opening the fingers on the bottom hand of the grip at the end of her tennis backhand. Next time you go out onto the court, try relaxing the bottom hand on your tennis backhand. This will allow you to drive through the ball with the top hand on the grip. Let me know how this tip helps you with your tennis backhand. http 1. teaching tennis - Backhands, Open Stance Backhand Topspinteaching tennis - tennis players - first serve - second serves, forehands. ... Considering this lack of physical time the Open Stance Backhand topspin is a ... 2. www.teachingtennis.com/site/backhand.htm - 3. Basic Two-Handed Backhand - Tennis Video and AnalysisVideo clip of a basic two-handed backhand, with instructional comments on footwork, grip, stance, power production, and swing path. 4. tennis.about.com/od/forehandbackhand/a/bh2handvid.htm - 5. Backhand Tennis <b>...</b>
Views: 1622
12 ratings
Time: 02:35 More in Sports

Source: http://www.youtube.com/watch?v=p1QtQbnqafM&feature=youtube_gdata

Deanna Russo Denise Richards Desiree Dymond Diane Kruger Dido Diora Baird

*TENNIS HOW TO SERVE*: Trophy Position To Contact

jeffsalzensteintennis.com Have a look at this short tennis lesson where I answer an email from a tennis fan that wants to improve her tennis serve. I go through the keys to dominating with the tennis serve and I remind tennis players that you can have a bad serve and still develop it into a big weapon with the right information and the right action. Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the tennis tips to show you how to hit a better tennis serve. 3 big keys on the tennis serve are 1) Stance 2) Ball position 3) Staying more sideways at contact Learning these tips helped me develop a great tennis serve and serve my best in my 30's. I know these tips can help you, too Get your free gifts at jeffsalzensteintennis.com.
Views: 1842
4 ratings
Time: 03:55 More in Sports

Source: http://www.youtube.com/watch?v=HrU6C8eilkI&feature=youtube_gdata

Avril Lavigne Bali Rodriguez Bar Refaeli Beyoncé Bianca Kajlich Bijou Phillips