Wednesday, August 31, 2011

*TENNIS FOREHAND* | How To Swing Across The Body On The (TENNIS FOREHAND)

jeffsalzensteintennis.com Most traditional tennis teaching will tell you to swing low to high on the tennis forehand. I am a big believer in swinging low to high on the tennis forehand when the situation calls for it. The problem with swinging low to high on the tennis forehand is when you get pulled out wide. It is going to be more natural for you to swing across your body on the tennis forehand on wider balls. There are times when a player can step in on an out wide ball for the tennis forehand. It is okay in that situation to swing low to high on the tennis forehand. What happens when you do not have time to set your feet and step in on the tennis forehand? This calls for the open stance footwork pattern with the tennis forehand. Some players will find is easy to do the buggy whip on the tennis forehand while others will find it more comfortable to swing across the body on the tennis forehand. Roger Federer is one of the best at swinging across his body on wide balls when it comes to his tennis forehand. The key is to finish with space when you swing across the body. Make sure the swing arm is not up against the body at the end of the tennis forehand. Try catching the racquet away from the body to help create the space needed for this certain tennis forehand. Next time you go out onto the court, try swinging across the body on the tennis forehand when you get pulled out wide. Leave a comment and let me know if you agree with swinging across your body or if you should <b>...</b>
Views: 25900
42 ratings
Time: 02:02 More in Sports

Source: http://www.youtube.com/watch?v=BmneYietg5g&feature=youtube_gdata

Jaime Pressly Jamie Chung Jamie Gunns Jamie Lynn Sigler Janet Jackson January Jones

*SLICE BACKHAND* | Why The Traditional (Slice Backhand) Is Messing You Up

jeffsalzensteintennis.com The slice backhand is a shot that few have mastered. I am here to tell you that if you are having trouble with your slice backhand.... IT IS NOT YOUR FAULT.... It is your traditional coaching that is screwing up your slice backhand. Most traditional coaches will teach you to swing and extend out towards your target are your slice backhand. If you watch Federer, Nadal, Djokovic or any top player, you are going to see them swing across their bodies instead of out towards the target on the slice backhand. When hitting the slice backhand, try and get more of the inside of the ball. Getting inside the ball on the slice backhand will help you control the ball and keep it low against your opponent. Next time you try to hit your slice backhand, try and swing across your body and get the inside of the ball. Like always please leave your comments below and let me know how this tip works out on your slice backhand. http
Views: 3828
12 ratings
Time: 02:31 More in Sports

Source: http://www.youtube.com/watch?v=y34FPBhwsZ0&feature=youtube_gdata

Drew Barrymore Ehrinn Cummings Elena Lyons Elisabeth Röhm Elisha Cuthbert Eliza Dushku

*TENNIS FOREHAND FOOTWORK* | Handle The Short Balls On The (TENNIS FOREHAND)

jeffsalzensteintennis.com During the approach shot here is a tennis forehand footwork pattern you can use instead setting your feet, hitting the shot and then moving into the net. Does that kind of movement really work for you and your tennis forehand footwork on the short balls? I am going to guess that you miss a lot of short balls and wonder how you can possibly sprint up, slow yourself down, set your feet, hit your shot and then keep sprinting up to the net. I am here to tell you that this technique for your tennis forehand footwork on the short balls flat out just doesn't work. The pros are not doing this on their tennis forehand footwork and neither should you. Take a look at Roger Federer and you will notice him using his tennis forehand footwork on short balls. He does a certain footwork pattern that involves him jumping on the tennis forehand. We call this tennis forehand footwork pattern the "lift and land." You can do this pattern on both the tennis forehand and backhand side. What you want to do is step in, hit the ball and jump up in the air. This will keep you moving forward using the proper tennis forehand footwork Moving forward will help you get to the net faster and cover the passing shot. Next time you are hitting playing tennis and get a short ball, try the lift and land tennis forehand footwork pattern. The main idea is to move through the short ball with your tennis forehand footwork instead of stopping yourself to hit the shot. Let me know how this <b>...</b>
Views: 9979
14 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=vlD1w6mu61o&feature=youtube_gdata

Garcelle Beauvais Genelle Frenoy Georgianna Robertson Georgina Grenville Gina Carano Gina Gershon

TENNIS FOREHAND | The Tennis Forehand Solution

jeffsalzensteintennis.com The tennis forehand is one of those must have shots. When first learning tennis, the tennis forehand is one of the first shots taught. People spend so much time working on their tennis forehand and yet they still don't know how to correctly hit it. I am here to tell you that I have created a state of the art system that will take your tennis forehand to the next level. The great thing about the Tennis Forehand Solution is that every level of player can learn from the system. I have used this system with complete beginners to top 50 world ranked players. One of the key concepts that most people are never taught is how to finish on the tennis forehand. The finishes on the tennis forehand are all situational. We have the regular high drive finish for when the ball is in the middle of the court. There is also the hand turn finish for balls that are out wide and transitional balls on the tennis forehand. We also have the buggy whip finish that Nadal uses on the tennis forehand. These are the three basic finishes on the tennis forehand and each can be used during a specific shot. The Tennis Forehand Solution will teach you how to hit every single one of these finishes and when to use them. Next time playing tennis trying using different finishes on your tennis forehand. http
Views: 5321
12 ratings
Time: 06:51 More in Sports

Source: http://www.youtube.com/watch?v=vZqc2YzDPuA&feature=youtube_gdata

Donna Feldman Drea de Matteo Drew Barrymore Ehrinn Cummings Elena Lyons Elisabeth Röhm

*INSIDE OUT FOREHAND* | Inside Out Forehand Drill

jeffsalzensteintennis.com Developing an awesome inside out forehand is one of the master keys to playing great tennis. Most of the best tennis players use this shot to dominate their tennis opponents. You might be wondering how you can learn how to hit a great inside out forehand like the pros It takes time to master this shot but with the practice practice your inside out forehand can become unstoppable Remember the inside out can demoralize your opponents. One of the big factors to hitting a solid inside out forehand is to have incredible balance at the end of the shot In this video you will see me move around the cones as tennis balls are tossed to me. My footwork and balanced in this indie out forehand drill are being challenged. Jumping off the outside leg right after contact just like Roger Federer does it, will really help you with the inside out forehand. Also try to take bigger shuffle steps around to get around the ball and give yourself the proper spacing on the inside out forehand.. Next time you playing with a friend or a coach, have them toss balls to you like in the drill I am performing so you can master your inside out forehand. Leave a comment and let me know what you think of this inside out forehand drill. http
Views: 3191
9 ratings
Time: 02:14 More in Sports

Source: http://www.youtube.com/watch?v=I86624TnT54&feature=youtube_gdata

Georgianna Robertson Georgina Grenville Gina Carano Gina Gershon Gina Philips Gisele Bündchen

*TENNIS SERVE* | Tennis How To Serve | Javier's Serve Journey

jeffsalzensteintennis.com In our video today, we are going to follow one courageous young man on his journey to creating a better tennis serve. Javier came to me wanting to improve his tennis game and especially his tennis serve. We started with him wondering how hit a tennis serve, to understanding basic concepts to having a powerful tennis serve. Many tennis players struggle with their tennis serves and Javier was no different. The only difference between Javier and most other people is that he went out and found a coach to help him improve his tennis serve. We spent six months off the court in a basement doing shadow swings, holding certain positions throughout the tennis serve and hitting into a net. Our goal was to change over seven years of muscle memory to improve Javier's tennis serve. Over 6 months and around 24 total hours of practice on the tennis serve, Javier has been able to come close to Roger Federer's tennis serve. There are still a few things that Javier can work on to keep taking his tennis serve to the next level, but this video is a testimonial to what the right kind of training can do to a tennis players game.. If you want to change your tennis serve, try holding the trophy position and doing multiple shadow swings to really learn the muscle memory for a dominating tennis serve. I want to personally thank Javier for being such a great student. He is a part of program in Denver, Colorado called Net Results, which helps at risk youths through tennis <b>...</b>
Views: 4395
12 ratings
Time: 04:59 More in Sports

Source: http://www.youtube.com/watch?v=MmH5PtYk_wU&feature=youtube_gdata

AnnaLynne McCord Anne Marie Kortright April Scott Arielle Kebbel Ashanti Ashlee Simpson

Tuesday, August 30, 2011

*Tennis Tips*: 4 Cool F.REE Gifts For You

jeffsalzensteintennis.com I have some incredible free gifts for you
Views: 846
1 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=IO7v9tLBFB8&feature=youtube_gdata

Cat Power Catherine Bell Chandra West Charisma Carpenter Charli Baltimore Charlies Angels

*TENNIS FOREHAND FOOTWORK* | Handle The Short Balls On The (TENNIS FOREHAND)

jeffsalzensteintennis.com During the approach shot here is a tennis forehand footwork pattern you can use instead setting your feet, hitting the shot and then moving into the net. Does that kind of movement really work for you and your tennis forehand footwork on the short balls? I am going to guess that you miss a lot of short balls and wonder how you can possibly sprint up, slow yourself down, set your feet, hit your shot and then keep sprinting up to the net. I am here to tell you that this technique for your tennis forehand footwork on the short balls flat out just doesn't work. The pros are not doing this on their tennis forehand footwork and neither should you. Take a look at Roger Federer and you will notice him using his tennis forehand footwork on short balls. He does a certain footwork pattern that involves him jumping on the tennis forehand. We call this tennis forehand footwork pattern the "lift and land." You can do this pattern on both the tennis forehand and backhand side. What you want to do is step in, hit the ball and jump up in the air. This will keep you moving forward using the proper tennis forehand footwork Moving forward will help you get to the net faster and cover the passing shot. Next time you are hitting playing tennis and get a short ball, try the lift and land tennis forehand footwork pattern. The main idea is to move through the short ball with your tennis forehand footwork instead of stopping yourself to hit the shot. Let me know how this <b>...</b>
Views: 9979
14 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=vlD1w6mu61o&feature=youtube_gdata

America Ferrera Amerie Amy Cobb Amy Smart Ana Beatriz Barros Ana Hickmann

SLICE FOREHAND | How To Hit The *Slice Forehand*

jeffsalzensteintennis.com The slice forehand is a shot I do not teach a lot but I feel it is important to have it in your bag of tricks You might have to the slice forehand when moving up for a drop shot. You can massage the slice forehand as you move up to net and the ball is dropping very low in front of you. Instead of chopping at the ball, hold your finish on the slice forehand and keep the racquet on the same side of your body. Pretend you are holding a waiter tray at the end of the slice forehand. Check out the demonstration of Jeff dealing with a low ball by using a slice forehand. This tricky shot can help you win a few points a match especaily if an opponent likes to hit a bring you to the match. Leave me comment and tell me what you think of this slice forehand tip Check out my blog and subscribe so that you can receive the best tennis tips on the planet. http
Views: 2478
8 ratings
Time: 01:57 More in Sports

Source: http://www.youtube.com/watch?v=w6LTkDOZ6a8&feature=youtube_gdata

Esther Cañadas Eva Green Eva Longoria Eva Mendes Evangeline Lilly Eve