Monday, September 5, 2011

*INSIDE OUT FOREHAND* | Inside Out Forehand Drill

jeffsalzensteintennis.com Developing an awesome inside out forehand is one of the master keys to playing great tennis. Most of the best tennis players use this shot to dominate their tennis opponents. You might be wondering how you can learn how to hit a great inside out forehand like the pros It takes time to master this shot but with the practice practice your inside out forehand can become unstoppable Remember the inside out can demoralize your opponents. One of the big factors to hitting a solid inside out forehand is to have incredible balance at the end of the shot In this video you will see me move around the cones as tennis balls are tossed to me. My footwork and balanced in this indie out forehand drill are being challenged. Jumping off the outside leg right after contact just like Roger Federer does it, will really help you with the inside out forehand. Also try to take bigger shuffle steps around to get around the ball and give yourself the proper spacing on the inside out forehand.. Next time you playing with a friend or a coach, have them toss balls to you like in the drill I am performing so you can master your inside out forehand. Leave a comment and let me know what you think of this inside out forehand drill. http
Views: 3334
9 ratings
Time: 02:14 More in Sports

Source: http://www.youtube.com/watch?v=I86624TnT54&feature=youtube_gdata

Georgina Grenville Gina Carano Gina Gershon Gina Philips Gisele Bündchen Giuliana DePandi