 | jeffsalzensteintennis.com In our video today, we are going to follow one courageous young man on his journey to creating a better tennis serve. Javier came to me wanting to improve his tennis game and especially his tennis serve. We started with him wondering how hit a tennis serve, to understanding basic concepts to having a powerful tennis serve. Many tennis players struggle with their tennis serves and Javier was no different. The only difference between Javier and most other people is that he went out and found a coach to help him improve his tennis serve. We spent six months off the court in a basement doing shadow swings, holding certain positions throughout the tennis serve and hitting into a net. Our goal was to change over seven years of muscle memory to improve Javier's tennis serve. Over 6 months and around 24 total hours of practice on the tennis serve, Javier has been able to come close to Roger Federer's tennis serve. There are still a few things that Javier can work on to keep taking his tennis serve to the next level, but this video is a testimonial to what the right kind of training can do to a tennis players game.. If you want to change your tennis serve, try holding the trophy position and doing multiple shadow swings to really learn the muscle memory for a dominating tennis serve. I want to personally thank Javier for being such a great student. He is a part of program in Denver, Colorado called Net Results, which helps at risk youths through tennis <b>...</b> | From: TennisCoachTV Views: 304  3 ratings |
| Time: 04:59 | More in Sports |
Source: http://www.youtube.com/watch?v=MmH5PtYk_wU&feature=youtube_gdata
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