 | jeffsalzensteintennis.com In this video, I am sharing with oyu a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction. They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point. Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the tennis lesson on how to improve your mental skills so that you can win more matches especially when it's close. One of the big keys is to become more curious and less judgmental. Mind Training for Tennis Tennis psychology with FREE mental training tips, inner game of tennis instruction, relaxation, confidence and motivation tips for tennis players. www.tennispsychology.com FREE Report Sign up now for your FREE mini-course in Mind Tennis And Discover How You Can... launch your forehand with the speed and accuracy of a laser targeted ... www.mindtennis.com/ Tennis Mind Training, mental and physical toughness Tennis Mind Training - The human body can be trained and improved at any stage of life. tennis-mind-training.com/ Tennis: Stronger Mind & Body It's also good for the body and mind. In fact, playing tennis on a regular basis produces physical, physiologic and <b>...</b> | From: TennisCoachTV Views: 1075  3 ratings |
| Time: 03:04 | More in Sports |
Source: http://www.youtube.com/watch?v=H-o_ppUxrQo&feature=youtube_gdata
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