 | jeffsalzensteintennis.com If you want to take your tennis training to the next level you want to train like the top pros like Nadal and Federer. The best pros are very physical and can go all day. This is due to their specific tennis training they go through. I know many of us cannot spend all day to perform our tennis training. We can take a few exercises to make our tennis training that much more beneficial. Federer and Nadal perform a ton of bodyweight exercises like burpees and single leg squats for their tennis training. One of the keys is developing a consistent tennis training routine with specific tennis training exercises that you can do at least every other day. You will notice a big difference in your strength and stamina when you do these drills. Let me know how your tennis training goes! You can get more cutting edge tennis tips and tactics at http | From: TennisCoachTV Views: 626   4 ratings |
| Time: 01:30 | More in Sports |
Source: http://www.youtube.com/watch?v=EkfMUf5wnaw&feature=youtube_gdata
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