Thursday, April 14, 2011

TENNIS LESSONS: How To Solve Tennis Elbow With Exercise

jeffsalzensteintennis.com Watch this tennis lesson to see how you can eliminate tennis elbow and play better tennis right NOW. Use specific shoulder corrective exercise drills in this video to fix your your elbow pain. Wall slides and arm circles can open up the shoulder girdle and get the scapula moving correctly through different ranges of motion. Use these exercises in your tennis training before and after lessons, practice, and match play. You will prevent injuries and feel better results. Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, shares this tennis tip inside this video on how to improve your shoulder function, eliminate tennis elbow for good, and play better tennis. You can get more cutting edge tennis tips and tactics at http
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Time: 03:36 More in Howto & Style

Source: http://www.youtube.com/watch?v=vTAvcCCaYqE&feature=youtube_gdata

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