Saturday, July 9, 2011

*ONE HAND BACKHAND* | What Grip To Use On The One Hand Backhand

jeffsalzensteintennis.com On the one hand backhand, a lot of coaches will instruct you to use a continental grip on the one hand backhand. Now this is probably fine for beginners to learn the motion of the one hand backhand. With more intermediate and advanced players looking to get more out of their one hand backhand, try sliding your hand so that it feels like your hand is the grip. Sliding your hand more on top and behind the grip will allow you to hit the one hand backhand with more spin and feel. Now you might ask how will I drive the ball with this kind of grip on the one hand backhand? Don't worry, this grip will still allow you to drive through the ball but will add an added bonus of topspin to your one hand backhand. One quick tip with sliding your hand more on top with the one hand backhand If you do try this, make sure you keep your head at contact, like Roger Federer does, so you can allow you hand and arm to drive through the ball on the one hand backhand. For all you one hand backhand players out there, try sliding your hand more on top and behind ohe grip to get more spin and feel on your one hand backhand. jeffsalzensteintennis.com
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Source: http://www.youtube.com/watch?v=ZLDLeGh0OBg&feature=youtube_gdata

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