Saturday, June 4, 2011

"How To Be (Mentally Tough) In *Tennis*"

jeffsalzensteintennis.com In this video, I am sharing with oyu a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction. They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point. Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the tennis lesson on how to improve your mental skills so that you can win more matches especially when it's close. One of the big keys is to become more curious and less judgmental. Mind Training for Tennis Tennis psychology with FREE mental training tips, inner game of tennis instruction, relaxation, confidence and motivation tips for tennis players. www.tennispsychology.com FREE Report Sign up now for your FREE mini-course in Mind Tennis And Discover How You Can... launch your forehand with the speed and accuracy of a laser targeted ... www.mindtennis.com/ Tennis Mind Training, mental and physical toughness Tennis Mind Training - The human body can be trained and improved at any stage of life. tennis-mind-training.com/ Tennis: Stronger Mind & Body It's also good for the body and mind. In fact, playing tennis on a regular basis produces physical, physiologic and <b>...</b>
Views: 946
2 ratings
Time: 03:04 More in Sports

Source: http://www.youtube.com/watch?v=H-o_ppUxrQo&feature=youtube_gdata

Bali Rodriguez Bar Refaeli Beyoncé Bianca Kajlich Bijou Phillips Blake Lively

*Tennis Tips*: 4 Cool F.REE Gifts For You

jeffsalzensteintennis.com I have some incredible free gifts for you
Views: 373
1 ratings
Time: 02:15 More in Sports

Source: http://www.youtube.com/watch?v=IO7v9tLBFB8&feature=youtube_gdata

Cindy Crawford Cindy Taylor Cinthia Moura Claudette Ortiz Coco Lee Connie Nielsen

Online Tennis Lesson | Win An Online Tennis Lesson With Jeff Salzenstein

jeffsalzensteintennis.com You can win a FREE online tennis lesson with me, Jeff Salzenstein. I will be personally sitting down with the winner, one on one, and give them a online tennis lesson. You might ask how can an online tennis lesson benefit my game without hitting a tennis ball? This online lesson will compare you to the top players in the world through video analysis. I will sit down and answer any questions that you might have about your tennis game. This online tennis lesson will be the closest you could possibly come to having a tennis lesson on the court with me. For a chance to win the online tennis lesson all you have to do is leave a comment below. Explain why you feel like you deserve to win an online tennis lesson and why it would help you. I will personally read through each comment and decide who left the best comment for the online tennis lesson. If you want more great tennis tips head on over to my blog. You can download a free gift on the blog. http Committed to your tennis success Jeff Salzenstein
Views: 770
3 ratings
Time: 06:40 More in Sports

Source: http://www.youtube.com/watch?v=pql_dgtIm5M&feature=youtube_gdata

Danneel Harris Deanna Russo Denise Richards Desiree Dymond Diane Kruger Dido

Friday, June 3, 2011

How To Hit A High (BACKHAND OVERHEAD) | High "Backhand Overhead" Lesson

jeffsalzensteintennis.com The backhand overhead is a shot that makes most people cringe when asked to hit one. Most tennis players will do anything they can do to not hit a backhand overhead. I'm here to tell you that it is not your fault that you do not like to hit backhand overheads. You just have not been taught the correct way to execute the backhand overhead. When I was on tour I ended up studying countless hours of Patrick Rafter hit volleys including the backhand overhead. What you want to do is actually hit the ball and then recoil your racquet back so the butt of the racquet grip is facing up at the sky. When Rafter would do this on his backhand overhead, he would actually be able bounce the ball over the fence. I hope this backhand overhead trip really helps your net game. Let me know what happened when you went out onto the court to try this and leave a comment below I would love to answer any questions you may have on the backhand overhead. http
Views: 1114
3 ratings
Time: 02:51 More in Sports

Source: http://www.youtube.com/watch?v=G5xHe89DXZA&feature=youtube_gdata

Elena Lyons Elisabeth Röhm Elisha Cuthbert Eliza Dushku Emilie de Ravin Emma Heming

*Australian Open* Watch (FEDERER) and (NADAL) Use This Footwork

jeffsalzensteintennis.com While watching the Australian Open, look for Federer and Nadal to use this tennis footwork pattern. You will see both Federer and Nadal use the switch pattern multiple times throughout their matches. Federer and Nadal use this footwork pattern a lot when they get pushed behind the baseline. Keep a close eye out for this footwork pattern during the Australian Open. Let me know if you see this footwork pattern used by Federer and Nadal during the Australian Open this year. Leave a comment below! Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the secrets tennis footwork patterns that the pros use. You can move like the pros too! http
Views: 288
1 ratings
Time: 00:57 More in Sports

Source: http://www.youtube.com/watch?v=XnRzFOL9BYA&feature=youtube_gdata

Danica Patrick Daniella Alonso Danneel Harris Deanna Russo Denise Richards Desiree Dymond

*TENNIS BACKHAND* | Simple Tip That Will Immediately Improve Your *Tennis Backhand*

jeffsalzensteintennis.com The tennis backhand is usually a shot that players either love or hate . If you are one of the players who hates hitting their tennis backhand, you are in luck today. The reason you have trouble with your tennis backhand might be because you haven't been taught this simple trick. Relaxing your bottom hand on the grip after you make contact will immediately improve your tennis backhand. Watching pros like Nalbandian, Andy Murray and Rafael Nadal; you will see them use their top hand when hitting the tennis backhand. If you take a look at the tennis magazine cover with Caroline Wozniacki, you will see her opening the fingers on the bottom hand of the grip at the end of her tennis backhand. Next time you go out onto the court, try relaxing the bottom hand on your tennis backhand. This will allow you to drive through the ball with the top hand on the grip. Let me know how this tip helps you with your tennis backhand. http 1. teaching tennis - Backhands, Open Stance Backhand Topspinteaching tennis - tennis players - first serve - second serves, forehands. ... Considering this lack of physical time the Open Stance Backhand topspin is a ... 2. www.teachingtennis.com/site/backhand.htm - 3. Basic Two-Handed Backhand - Tennis Video and AnalysisVideo clip of a basic two-handed backhand, with instructional comments on footwork, grip, stance, power production, and swing path. 4. tennis.about.com/od/forehandbackhand/a/bh2handvid.htm - 5. Backhand Tennis <b>...</b>
Views: 1730
12 ratings
Time: 02:35 More in Sports

Source: http://www.youtube.com/watch?v=p1QtQbnqafM&feature=youtube_gdata

Donna Feldman Drea de Matteo Drew Barrymore Ehrinn Cummings Elena Lyons Elisabeth Röhm

"How To Be (Mentally Tough) In *Tennis*"

jeffsalzensteintennis.com In this video, I am sharing with oyu a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the foundation that gets your tennis development moving in the right direction. They key to being tough mentally is to become an observer and to be more aware of your actions on the court. It is much more beneficial to improve your awareness than to always judge yourself after every mistake or lost point. Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, reveals inside this video the tennis lesson on how to improve your mental skills so that you can win more matches especially when it's close. One of the big keys is to become more curious and less judgmental. Mind Training for Tennis Tennis psychology with FREE mental training tips, inner game of tennis instruction, relaxation, confidence and motivation tips for tennis players. www.tennispsychology.com FREE Report Sign up now for your FREE mini-course in Mind Tennis And Discover How You Can... launch your forehand with the speed and accuracy of a laser targeted ... www.mindtennis.com/ Tennis Mind Training, mental and physical toughness Tennis Mind Training - The human body can be trained and improved at any stage of life. tennis-mind-training.com/ Tennis: Stronger Mind & Body It's also good for the body and mind. In fact, playing tennis on a regular basis produces physical, physiologic and <b>...</b>
Views: 946
2 ratings
Time: 03:04 More in Sports

Source: http://www.youtube.com/watch?v=H-o_ppUxrQo&feature=youtube_gdata

Brittany Daniel Brittany Lee Brittany Murphy Brittany Snow Brittny Gastineau Brody Dalle